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Easy Low Carb, Keto Hot Breakfast Cereal

Yields1 ServingPrep Time5 minsCook Time2 minsTotal Time7 mins

We know what it’s like to have to drop breakfast cereal. So we spent hours upon hours on testing different recipes to come up with this healthy low-carb cereal that will fit into your keto diet.

 ¼ cup almond flour
 ¼ cup ground flaxseed
 ¼ cup hemp hearts
 2 tbsp chia seeds
 1 tbsp ground cinnamon
 1 cup almond milk unsweetened
 1 tsp maple extract
 ¼ tsp Stevia Glycerite
 1 pinch salt
Optional
 fresh berries, heavy cream, sugar free maple syrup
1

Place all the ingredients in a bowl and stir to combine.

2

Microwave 2 Minutes and stir together. You can also just heat this in a sauce pan over the stove until it starts to thicken.

3

Separate into 2 servings bowls and top with optional toppings if desired.

4

Enjoy or cover once cool and store in the fridge, reheat when ready to serve.

Nutrition Facts

0 servings

Serving size

1


Amount per serving
Calories409
% Daily Value *
Total Fat 31g40%

Saturated Fat 2g10%
Sodium 170mg8%
Total Carbohydrate 17g7%

Dietary Fiber 12g43%

Vitamin A 3mcg1%
Calcium 35mg3%
Iron 34mg189%
Potassium 211mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.