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Green Sauce Power Breakfast

Yields1 ServingPrep Time10 minsCook Time10 minsTotal Time20 mins

This Power Breakfast Recipe is super easy to prep and make and it's so practical. This is one of my favorite quick and easy breakfast ideas, especially when I am on a ketogenic diet.

 1 cup Baby spinach
 1 pinch Salt & Pepper
 1 cup Parsley
 5 Garlic cloves
 5 tbsp Hemp hearts
 1 cup Olive oil
 5 Slices bacon
 1 cup Arugula
 2 Egg
 20 Asparagus tips
1

For Green Sauce mix arugula, olive oil, parsley, garlic cloves, baby spinach, hemp hearts in a blender and blend until smooth

2

Arrange bacon sliced into rings and place the bacon in the oven at 325 F and cook for 7 Minutes

3

Tuck 3-5 asparagus tips into each bacon ring, crack two eggs in between them, and add green sauce, sprinkle salt and pepper and cook for another 13 Minutes

4

Remove from oven and serve

Nutrition Facts

0 servings

Serving size

2

Amount per serving
Calories305
% Daily Value *
Total Fat 27.4g36%
Total Carbohydrate 7g3%
Protein 10.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.