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Keto Fat Bomb Smoothie

Yields1 ServingPrep Time5 minsTotal Time5 mins

What is a fat bomb? A fat bomb is a quick high-fat snack which helps you stay in ketosis. It’s a tasty treat used by those on a keto diet.

 250 coconut cream/nut milk
 1 tbsp tahini
 1 tbsp coconut oil
 50 ml bone broth
 34 kale leaves
 1 Sachet choc ketones
 6 walnuts
 1 tbsp toppings - coconut, petpitas, chia etc
1

Throw all the ingredients into a blender and blitz until the ice and the nuts have pulverized – 10-20 secs

2

Pour into a glass and top with something crunchy – pepitas, chia etc

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