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keto friendly chicken dinner

Yields6 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

You know what they say: Everything is better with bacon. Topped with bacon, and cheese, these chicken breasts are moist and tender, and prefect for an easy weeknight meal.

 3 large boneless, skinless chicken breasts
 ½ tsp kosher salt
 ¼ tsp pepper
 ½ tsp garlic powder
 1 tbsp dried minced onion
 6 oz cream cheese softened
 5 bacon cooked and chopped
 1 ½ cups shredded Mexican blend cheese
1

Preheat the oven to 400 degrees.

2

Spray a 9×13 pan with cooking spray and set aside. Using a sharp knife, cut each chicken breast in half horizontally, so that you have 6 cutlets. Place the cutlets in a single layer in the prepared pan.

3

Sprinkle the chicken with the salt, pepper, garlic powder and onion flakes. Spread the cream cheese into a layer over each chicken breast (this is easier if the cream cheese has been microwaved for about 30 seconds). Top with the bacon then cover with the shredded cheese.

4

Bake for about 15 Minutes- 20 Minutes minutes or until the internal temperature of the chicken reaches 160 degrees. Serve and enjoy!

Nutrition Facts

Serving Size 1

Servings 6


Amount Per Serving
Calories 342
% Daily Value *
Total Fat 26g40%

Saturated Fat 12g60%
Cholesterol 106mg36%
Sodium 666mg28%
Potassium 321mg10%
Total Carbohydrate 2g1%

Sugars 1g
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.