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keto-friendly ice cream

Yields1 ServingPrep Time5 minsCook Time8 hrsTotal Time8 hrs 5 mins

This vanilla ice cream is the perfect homemade ketogenic dessert for a hot summer day.

 2 cans coconut milk
 2 cups heavy cream
 ¼ cup swerve confectioner's sweetener
 1 tsp pure vanilla extract
 1 pinch Pinch kosher salt
1

Chill coconut milk in the fridge at least 3 Hours, ideally overnight.

2

Make whipped coconut: Spoon coconut cream into a large bowl, leaving liquid in can, and use a hand mixer to beat coconut cream until very creamy. Set aside.

3

Make whipped cream: In a separate large bowl using a hand mixer (or in a bowl of a stand mixer), beat heavy cream until soft peaks form. Beat in sweetener and vanilla.

4

Fold whipped coconut into whipped cream, then transfer mixture into a loaf pan.

5

Freeze until solid, about 5 Hours.

Nutrition Facts

Serving Size 1 pint

Servings 0


Amount Per Serving
Calories 336
% Daily Value *
Total Fat 33g51%

Saturated Fat 19g95%
Cholesterol 374mg125%
Sodium 117mg5%
Potassium 74mg3%
Total Carbohydrate 3g1%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.