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Simple Low-Carb Crab Soup

Yields1 ServingPrep Time5 minsCook Time4 hrsTotal Time4 hrs 5 mins

This Crab soup is, always has been, and always will be one of my top favorite things to eat. However, because it contains some ingredients which are not keto friendly, so I created my own homemade version that is on plan.

 12 oz lump crab meat
 24 oz marinara sauce
 4 cups chicken broth
 3 celery chopped
 2 peppers chopped
 2 tbsp Old Bay Seasoning
 ½ cup butter
 salt and pepper to taste
 1 cup Heavy Cream
 8 oz cream cheese
 3 green onions chopped
 ½ tsp Old Bay Seasoning
1

Place all soup ingredients except heavy cream into a 6 quart slow cooker and stir well.

2

Cook on high for 2 to 4 Hours or low for 4 to 6.

3

Meanwhile combine cream cheese topping ingredients well and put in an air tight container and refrigerate.

4

Once soup is done cooking, stir in heavy cream.

5

Serve in bowls with a scoop of the cream cheese topping on top.

Nutrition Facts

0 servings

Serving size

8

Amount per serving
Calories391.27
% Daily Value *
Total Fat 36.6g47%

Saturated Fat 20.03g101%
Cholesterol 114.35mg39%
Sodium 1122.37mg49%
Total Carbohydrate 8.3g4%

Dietary Fiber 1.09g4%
Total Sugars 4.49g
Protein 9.32g
Vitamin A 2249.42mcg250%
Vitamin C 49.81mg56%
Calcium 91.9mg8%
Iron -36.87mg-204%
Potassium 334.3mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.