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Simple Low-Carb Crab Soup

Yields1 ServingPrep Time5 minsCook Time4 hrsTotal Time4 hrs 5 mins

This Crab soup is, always has been, and always will be one of my top favorite things to eat. However, because it contains some ingredients which are not keto friendly, so I created my own homemade version that is on plan.

 12 oz lump crab meat
 24 oz marinara sauce
 4 cups chicken broth
 3 celery chopped
 2 peppers chopped
 2 tbsp Old Bay Seasoning
 ½ cup butter
 salt and pepper to taste
 1 cup Heavy Cream
 8 oz cream cheese
 3 green onions chopped
 ½ tsp Old Bay Seasoning
1

Place all soup ingredients except heavy cream into a 6 quart slow cooker and stir well.

2

Cook on high for 2 to 4 Hours or low for 4 to 6.

3

Meanwhile combine cream cheese topping ingredients well and put in an air tight container and refrigerate.

4

Once soup is done cooking, stir in heavy cream.

5

Serve in bowls with a scoop of the cream cheese topping on top.

Nutrition Facts

Serving Size 8

Servings 0

Amount Per Serving
Calories 391.27
% Daily Value *
Total Fat 36.6g57%

Saturated Fat 20.03g101%
Cholesterol 114.35mg39%
Sodium 1122.37mg47%
Potassium 334.3mg10%
Total Carbohydrate 8.3g3%

Dietary Fiber 1.09g5%
Sugars 4.49g
Protein 9.32g19%
Vitamin A 2249.42%
Vitamin C 49.81%
Calcium 91.9%
Iron -36.87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.