Understanding The No Carb Diet

keto diet

A no carb diet is different from a low carb diet. It is more intense because you’re allowed zero carbohydrate intake. There must be an alternative source of energy in your diet. Fat will be the main source, and protein is another backup. The bulk … Keep Reading

Does Yerba Mate Cause An Upset Stomach Or Not

So you have heard from friends or have seen Yerba Mate elsewhere, and you are thinking of trying the drink but want more information before you decide.  Well first let’s talk about what it is so that we can understand what the possibilities could be … Keep Reading

Tips For A Good CV – Getting The Basics Right

Tips For A Good CV – Getting The Basics Right

Honestly, there is no wrong or right way to write a CV. However, there are certain sections you must cover or get the basics right. Examples include; contact and personal information, qualification and education background, work experience and history, personal interests, relevant skills related to … Keep Reading

Becoming a Social Worker – The First Year

Leaving the safety net of attending school can seem exciting, yet scary. You're finally ready to begin taking on your own clients. It's a time that's full of excitement and nervousness, that carries its own unique difficulties. There are several tips that may help you work through your first year as a professional caseworker. Keep Your Books Nearby You studied hard for years, and now you have a degree to demonstrate that you've completed specific courses and are ready for a career as a caseworker. This doesn't mean, however, that you have all the answers. If you feel like you need a reminder about anything, or if you're just confused, don't be afraid to look back at your books for reference. You may even want to purchase additional reading material to help you work through any additional problems that you may come across. Talk to Your Mentor or Supervisor As you work through your career as a caseworker, you'll have individuals like supervisors and mentors that can assist you with tricky situations. Don't be too anxious to seek out their help with any specific situations that are unique or that feel a little overwhelming. Whether you're feeling nervous, or simply having a bit of self doubt, speaking to a supervisor will help you gain the confidence that you need. Don't just hold it inside and hope that you're doing the correct thing when you're in a tough situation. Instead, check in with your mentor. Speak to them as freely as possible about any issues you're having, and be sure to ask as many questions as you're able. This will help you to clear your mind of anxiety, and over time you'll feel more confident that you have the right instincts for the work that you're doing. Connect with Coworkers In addition to supervisors and mentors, there are other individuals in the office that can assist you during your first year. It is helpful to have a group of coworkers to support you throughout your career. Can can also decide to join online networks of your colleagues who can give you emotional support as you begin your new career. These individuals can assist you if you find yourself in a tough situation, or if you need to eventually look for a new position in the field. It's always important to connect with others in your field and network, so that you feel less alone. Avoid Getting Overwhelmed In your first year, you're going to want to impress your supervisor while proving yourself. It's far too easy to get swept away in the enthusiasm of being out in the real world applying the information you've learned while studying. It's important to start slowly and do your best to not take on too many cases at one time. Otherwise, you could have serious issues if you become overwhelmed and burn out. Your performance reviews will clearly reflect it if your workload is too heavy. Speak to your supervisor about the amount of work you can take on without feeling overwhelmed. After all, you can always take on more cases as you build experience. Pay Attention to Opportunities Your first job out of school is only the beginning of your career as a caseworker. It's not likely that you'll have the same job forever, so keep your ears and eyes open for additional opportunities. It's important to give your current employer two weeks' notice, but they'll understand if you need to move on to another job. However, there will always be jobs, but there will only be a few jobs that you really love and enjoy. If you find one of these, do your best to hold on to it. Your first year working as a caseworker can be overwhelming, exciting, and incredible -- all at the same time. Be sure to take it slow, while making sure you learn as much as you can from your peers during this time. So, if you want to be a social worker and are interested in knowing more read this blog from Service Care Solutions.

Leaving the safety net of attending school can seem exciting, yet scary. You’re finally ready to begin taking on your own clients. It’s a time that’s full of excitement and nervousness, that carries its own unique difficulties. There are several tips that may help you … Keep Reading