Keto Chicken Parmesan Casserole

AuthorTheWritersNetRatingDifficultyIntermediate

With all of life’s hustle and bustle, what could be better than healthy, low carb, delicious meals that you can whip right up and serve to your family? This Chicken Parmesan recipe nails it!

Keto Chicken Parmesan Casserole
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Yields6 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

INGREDIENTS:

You’ll only need a few simple ingredients to make this tasty recipe. The exact measurements are included in the recipe below. If you need to prepare more servings just click on the servings number and select the right amount so you can get the correct ingredients.

 6 cups ZucchiniSpiralized (about 3 medium zucchini)
 1.50 cups Low Carb Marinara
 1.50 lbs Boneless Shinless Chicken BreastCooked and diced
 1.50 cups Shredded Mozzarella Cheese
 ½ cup Parmesan Cheese Crispsor regular Parmesan cheese Instructions

DIRECTIONS:

1

Preheat the oven to 375 Degrees F and grease a 7×11 or 9×13 inch baking dish with nonstick spray.

2

Add the zoodles to the bottom of the casserole dish in an even layer, then top with marinara.

3

Next, add the diced chicken, topped with the mozzarella cheese.

4

Break the parmesan crisps into small pieces. You can do this by hand, or by placing them in a zip top bag and hitting them with a rolling pin or heavy pan. Don’t make them too small or you will lose some of the crispiness!

5

Add the crushed parmesan crisps to the top of the casserole and bake it in the preheated oven for 20 Minutes or until the mozzarella cheese is completely melted and the sauce and chicken are hot. If desired, you can also place it under the broiler for a few minutes to further brown the cheese.

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Ingredients

 6 cups ZucchiniSpiralized (about 3 medium zucchini)
 1.50 cups Low Carb Marinara
 1.50 lbs Boneless Shinless Chicken BreastCooked and diced
 1.50 cups Shredded Mozzarella Cheese
 ½ cup Parmesan Cheese Crispsor regular Parmesan cheese Instructions

Directions

1

Preheat the oven to 375 Degrees F and grease a 7×11 or 9×13 inch baking dish with nonstick spray.

2

Add the zoodles to the bottom of the casserole dish in an even layer, then top with marinara.

3

Next, add the diced chicken, topped with the mozzarella cheese.

4

Break the parmesan crisps into small pieces. You can do this by hand, or by placing them in a zip top bag and hitting them with a rolling pin or heavy pan. Don’t make them too small or you will lose some of the crispiness!

5

Add the crushed parmesan crisps to the top of the casserole and bake it in the preheated oven for 20 Minutes or until the mozzarella cheese is completely melted and the sauce and chicken are hot. If desired, you can also place it under the broiler for a few minutes to further brown the cheese.

Keto Chicken Parmesan Casserole

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