Keto Fat Bomb Smoothie

AuthorTheWritersNetDifficultyBeginner

What is a fat bomb? A fat bomb is a quick high-fat snack which helps you stay in ketosis. It’s a tasty treat used by those on a keto diet.


Yields1 Serving
Prep Time5 minsTotal Time5 mins

INGREDIENTS:

You’ll only need a few simple ingredients to make this tasty recipe. The exact measurements are included in the recipe below. If you need to prepare more servings just click on the servings number and select the right amount so you can get the correct ingredients.

 250 coconut cream/nut milk
 1 tbsp tahini
 1 tbsp coconut oil
 50 ml bone broth
 34 kale leaves
 1 Sachet choc ketones
 6 walnuts
 1 tbsp toppings - coconut, petpitas, chia etc

DIRECTIONS:

1

Throw all the ingredients into a blender and blitz until the ice and the nuts have pulverized – 10-20 secs

2

Pour into a glass and top with something crunchy – pepitas, chia etc

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Ingredients

 250 coconut cream/nut milk
 1 tbsp tahini
 1 tbsp coconut oil
 50 ml bone broth
 34 kale leaves
 1 Sachet choc ketones
 6 walnuts
 1 tbsp toppings - coconut, petpitas, chia etc

Directions

1

Throw all the ingredients into a blender and blitz until the ice and the nuts have pulverized – 10-20 secs

2

Pour into a glass and top with something crunchy – pepitas, chia etc

Keto Fat Bomb Smoothie

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