Vip Chef’s Profile

Albert the Foodie
My Recipes
Keto Potato SaladBy Albert the FoodieInstead of potatoes, I've tried using different ingredients such as cauliflower, rutabaga (also known as swede in the UK) or turnips.
keto spinach saladBy Albert the FoodieThis recipe is for a healthy low carb and Keto spinach salad topped with a warm candied bacon dressing. It’s a tasty lunch or dinner with just 2g net carbs per serving.
Keto tuna saladBy Albert the FoodieDid you know that canned tuna is the second most popular seafood product in the U.S. after shrimp? Research shows that roughly 25% of all American consumers serve tuna at least once per week. All that American consumed tuna adds up to roughly 1 billion pounds of canned and pouched tuna a year!
Keto Chicken SaladBy Albert the FoodieSummer calls for quick and easy go-to lunches to have in your back-pocket during the week. You can’t beat simple classics like tuna salad, egg salad and this easy chicken salad recipe.
Keto Pepperoni SaladBy Albert the FoodieDid you know that pepperoni is actually and American creation? Many people associate pepperoni with Italian foods but it was actually made by Italian immigrants in the United States. However, it is extremely similar to another spicy cured meat you may be familiar with- salami! That is because pepperoni is modeled off of this traditional Italian meat.
Keto Caesar SaladBy Albert the FoodieThis keto friendly Caesar Salad is one of my go-to weekly lunch options! It’s super simple to whip up and all of the components keep really well for the entire week. When lunch comes around all I have to do is toss a little dressing, a few croutons, a sprinkle of cheese and whatever protein I have on hand that’s easy and quick to throw on top.
Keto Egg and Avocado SaladBy Albert the FoodieI love keeping this Loaded Egg Salad on hand for easy lunches during the week! It’s delicious tucked into lettuce cups or between keto sandwich bread!
Keto Spring Mix Salad Recipe With BlueberriesBy Albert the FoodieSpring Mix Salad with blueberries is a kicked-up salad that’s perfect for a busy week. And this perfect easy salad is low-carb, and keto! Use Salad Recipes to find more recipes like this one.
Keto Broccoli and Bacon SaladBy Albert the FoodieIf you’re on the ketogenic diet or a low carb diet, try this cold broccoli salad recipe so easy and delicious! Made by Cindy Smith.
Keto BLT SaladBy Albert the FoodieYou just can’t go wrong with bacon, lettuce and tomato for a salad or for toppings on a burger or any other sandwich really. But for me lately, that bacon would just not be enough protein in a salad. That's why I added the chicken.
Simple Low-Carb Crab SoupBy Albert the FoodieThis Crab soup is, always has been, and always will be one of my top favorite things to eat. However, because it contains some ingredients which are not keto friendly, so I created my own homemade version that is on plan.
Delicious Keto Queso SoupBy Albert the FoodieThis dish has it all, the rich, creamy textured broth, to roll around on your tongue, and the shredded chicken providing something solid to chew on. What a perfect combination.
Broccoli Cheese SoupBy Albert the FoodieIt makes no difference if you are on a keto diet or not, this low carb broccoli cheese soup will be loved by all. Which means the entire family can enjoy a healthier version making dinnertime an easy breeze.
Keto Parmesan and Cauliflower SoupBy Albert the FoodieThis tasty and nutritious soup is a great way to enjoy one of the most versatile keto vegetables. It’s wonderfully flavorful, easy to make, and you can enjoy it freely on the keto diet.
Slow-Cook Keto Toscana SoupBy Albert the FoodieZuppa Toscana contains basically every single ingredient I CRAVE so it’s about time I have a recipe for it here! But seriously, this soup is BOMB in all ways.
Low-Carb Spinach SoupBy Albert the FoodieThis is an easy and quick recipe for creamy soup or a chowder if you prefer your soups to have a bit of a bite to it. Whichever way you make it, it provides enough calories and protein per serving to make for a filling meal. Feel free to top it with Parmesan, cheddar, or any other melty cheese to make it really comforting.
Low-Carb Chicken SoupBy Albert the FoodieJust pick up a cooked rotisserie chicken and let’s get on it! OR, you can use leftover cooked chicken breasts.
Low-Carb Keto Taco SoupBy Albert the FoodieComforting, crowd-pleasing keto taco soup is perfect for colder weather, busy days and nights at home, or whenever your family or friends request it. (And after they try this dish, they will most certainly ask for it again.)
Low Carb Broccoli SoupBy Albert the FoodieHave you made Broccoli Cheese Soup only to end up with a disappointing mess of clumpy, grainy cheese in your pan? I understand! That is why I developed this fool-proof two pan method that makes perfectly creamy clump-free soup every single time.
Breakfast Jalapeño MuffinsBy Albert the FoodieJalapeños poppers aren’t exactly known for being healthy, with the deep frying etc. But they sure taste good. The heat of the jalapeños mixed with the creaminess of the cream cheese and cheese and the saltiness of the bacon make them a classic for a reason. In this breakfast egg muffin, we're taking all the things we love about the flavors of the jalapeños popper, and making a healthy breakfast twist. And with very little prep.
Keto Low Carb Breakfast MeatloafBy Albert the FoodieThis mini bacon meatloaf recipe only takes about 10 minutes to prep and get it in the oven. It will bake for about 15 minutes, and for your efforts you will have a delicious meal on the table, or you can store it in the fridge or freezer to have on hand for a quick and filling breakfast, lunch on the go, or a hearty dinner. Whenever you eat it, just add some greens and enjoy!
Keto Potatoes For BreakfastBy Albert the FoodieIf you’re craving a hearty, feel-good breakfast but are watching your carbohydrate intake, try this low-carb keto bacon potato dish.
Simple Keto Breakfast BowlBy Albert the FoodieKeto Breakfast bowl is compliant with low-carb diets like Keto, Whole30, and Paleo. It's too easy to not eat healthy
Healthy keto Egg BitesBy Albert the FoodieThese low-carb egg muffins are perfect for a grab-and-go breakfast, and this master recipe can show you how to make Egg Muffins out of what’s in the fridge!
Keto Pepper RingsBy Albert the FoodieYou technically only need three ingredients to make this low-carb (and keto!) snack. The simple spice rub takes it to the next level though. Especially when paired with ranch dressing for dipping
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