It makes no difference if you are on a keto diet or not, this low carb broccoli cheese soup will be loved by all. Which means the entire family can enjoy a healthier version making dinnertime an easy breeze.
Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins
INGREDIENTS:
You’ll only need a few simple ingredients to make this tasty recipe. The exact measurements are included in the recipe below. If you need to prepare more servings just click on the servings number and select the right amount so you can get the correct ingredients.
1tbspbutter
½cupOnion
4garlic cloves
4cupsbroccoli florets, frozen or fresh
3cupslow sodium chicken broth
½cupHeavy Cream
2cupsShredded cheddar cheese
2ozCream Cheese, diced
1tspGround Black Pepper
23dasheshot sauce, optional
DIRECTIONS:
1
In a 3-quart pot on medium heat, melt the butter. Add onions and garlic and stir for 30 seconds
. Add broccoli, chicken broth, and pepper, and cook until the broccoli is tender (about 8 Minutes- 10 Minutes).
2
Turn the heat down to low. Use an immersion blender to purée half the broccoli, or just mash with the back of a spoon until half the broccoli is crushed.
3
Turn up the heat to medium, add in cream cheese and stir to melt the cream cheese into the soup.
4
When the soup boils, turn down the heat, and in a slow steady stream, add the heavy cream.
5
Add in cheddar cheese a handful at a time to keep the cheese from clumping. Stir until the cheese has melted.
In a 3-quart pot on medium heat, melt the butter. Add onions and garlic and stir for 30 seconds
. Add broccoli, chicken broth, and pepper, and cook until the broccoli is tender (about 8 Minutes- 10 Minutes).
2
Turn the heat down to low. Use an immersion blender to purée half the broccoli, or just mash with the back of a spoon until half the broccoli is crushed.
3
Turn up the heat to medium, add in cream cheese and stir to melt the cream cheese into the soup.
4
When the soup boils, turn down the heat, and in a slow steady stream, add the heavy cream.
5
Add in cheddar cheese a handful at a time to keep the cheese from clumping. Stir until the cheese has melted.