Keto Tropical Smoothie

Keto Tropical Smoothie
AuthorTheWritersNet

Yields1 Serving

INGREDIENTS:

You’ll only need a few simple ingredients to make this tasty recipe. The exact measurements are included in the recipe below. If you need to prepare more servings just click on the servings number and select the right amount so you can get the correct ingredients.

 7 Large ice cubes
 ¾ cup unsweetened coconut milk
 ¼ cup sour cream
 2 tbsp golden flaxseed meal
 1 tbsp MCT Oil
 20 drops liquid Stevia
 ½ tsp mango extract
 ¼ tsp blueberry extract
 ¼ tsp banana extract

DIRECTIONS:

1

Put all of the ingredients inside of your blender and wait a few minutes while the flax meal soaks up some of the moisture.

2

Blend on high speed for 1-2 minutes or until consistency is thickened.

3

Pour, sit back, and enjoy!

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Keto Tropical Smoothie
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Ingredients

 7 Large ice cubes
 ¾ cup unsweetened coconut milk
 ¼ cup sour cream
 2 tbsp golden flaxseed meal
 1 tbsp MCT Oil
 20 drops liquid Stevia
 ½ tsp mango extract
 ¼ tsp blueberry extract
 ¼ tsp banana extract

Directions

1

Put all of the ingredients inside of your blender and wait a few minutes while the flax meal soaks up some of the moisture.

2

Blend on high speed for 1-2 minutes or until consistency is thickened.

3

Pour, sit back, and enjoy!

Notes

Keto Tropical Smoothie
IngredientsDirections

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