Archives: Recipes

Summer calls for quick and easy go-to lunches to have in your back-pocket during the week. You can’t beat simple classics like tuna salad, egg salad and this easy chicken salad recipe.

Did you know that canned tuna is the second most popular seafood product in the U.S. after shrimp? Research shows that roughly 25% of all American consumers serve tuna at least once per week. All that American consumed tuna adds up to roughly 1 billion pounds of canned and pouched tuna a year!

This recipe is for a healthy low carb and Keto spinach salad topped with a warm candied bacon dressing. It’s a tasty lunch or dinner with just 2g net carbs per serving.