Keto Chicken Salad

AuthorAlbert the FoodieRatingDifficultyIntermediate


Summer calls for quick and easy go-to lunches to have in your back-pocket during the week. You can’t beat simple classics like tuna salad, egg salad and this easy chicken salad recipe.

Keto Chicken Salad
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Yields1 Serving
Prep Time10 minsCook Time20 minsTotal Time30 mins

INGREDIENTS:

You’ll only need a few simple ingredients to make this tasty recipe. The exact measurements are included in the recipe below. If you need to prepare more servings just click on the servings number and select the right amount so you can get the correct ingredients.

Chicken
 1 lb chicken thighs
 ½ tsp salt
 ½ tsp Pepper
 ¼ tsp garlic powder
 1 tbsp olive oil
Salad
 1 cup celery diced
 1 tbsp Parsley finely chopped
 ½ cup mayonnaise
 Salt to taste
 Pepper to taste
 10 10 leaves baby cos lettuce or Romaine

DIRECTIONS:

1

Preheat oven to 200C/390F.

2

In a mixing bowl marinate the chicken in the salt, pepper, garlic powder and olive oil.

3

Place the chicken on a lined cookie sheet and roast for 20 Minutes- 30 Minutes minutes, depending on the size of the thighs.

4

Remove from the oven and set aside to cool for 20 Minutes minutes.

5

Cut the cooled chicken into a small dice, around 1/2in/1cm cubes.

6

Place the chicken in a mixing bowl with the diced celery, parsley and mayonnaise. Mix well and adjust seasoning.

7

Spoon ¼ cup of chicken salad into each lettuce leaf, serve and enjoy.

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Ingredients

Chicken
 1 lb chicken thighs
 ½ tsp salt
 ½ tsp Pepper
 ¼ tsp garlic powder
 1 tbsp olive oil
Salad
 1 cup celery diced
 1 tbsp Parsley finely chopped
 ½ cup mayonnaise
 Salt to taste
 Pepper to taste
 10 10 leaves baby cos lettuce or Romaine

Directions

1

Preheat oven to 200C/390F.

2

In a mixing bowl marinate the chicken in the salt, pepper, garlic powder and olive oil.

3

Place the chicken on a lined cookie sheet and roast for 20 Minutes- 30 Minutes minutes, depending on the size of the thighs.

4

Remove from the oven and set aside to cool for 20 Minutes minutes.

5

Cut the cooled chicken into a small dice, around 1/2in/1cm cubes.

6

Place the chicken in a mixing bowl with the diced celery, parsley and mayonnaise. Mix well and adjust seasoning.

7

Spoon ¼ cup of chicken salad into each lettuce leaf, serve and enjoy.

Keto Chicken Salad

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