Keto Parmesan and Cauliflower Soup

Parmesan and Cauliflower Soup

This tasty and nutritious soup is a great way to enjoy one of the most versatile keto vegetables. It’s wonderfully flavorful, easy to make, and you can enjoy it freely on the keto diet.

Keto Pepper Rings

Keto Pepper Rings

You technically only need three ingredients to make this low-carb (and keto!) snack. The simple spice rub takes it to the next level though. Especially when paired with ranch dressing for dipping

Keto Cinnamon Smoothie

Keto Cinnamon Smoothie

I focus on using the ketogenic diet as a tool to break up with sugar for good and reset your palate to what is sweet by predominantly channeling savory.

Quick Keto Pizza

Quick Keto Pizza

With so many folks doing Keto right now, I thought it was the perfect time to share this recipe with you guys.
this Keto Pepperoni Pizza is oh-so-good. You won’t miss the carbs at all. You can serve it as is or serve it alongside marinara sauce to dip in.