Keto Pepperoni Salad

Keto Pepperoni Salad

Did you know that pepperoni is actually and American creation? Many people associate pepperoni with Italian foods but it was actually made by Italian immigrants in the United States. However, it is extremely similar to another spicy cured meat you may be familiar with- salami! That is because pepperoni is modeled off of this traditional Italian meat.

Low-Carb Keto Taco Soup

Low-Carb Keto Taco Soup

Comforting, crowd-pleasing keto taco soup is perfect for colder weather, busy days and nights at home, or whenever your family or friends request it. (And after they try this dish, they will most certainly ask for it again.)

Keto Caesar Salad

Keto Caesar Salad

This keto friendly Caesar Salad is one of my go-to weekly lunch options! It’s super simple to whip up and all of the components keep really well for the entire week. When lunch comes around all I have to do is toss a little dressing, a few croutons, a sprinkle of cheese and whatever protein I have on hand that’s easy and quick to throw on top.

Keto Parmesan and Cauliflower Soup

Parmesan and Cauliflower Soup

This tasty and nutritious soup is a great way to enjoy one of the most versatile keto vegetables. It’s wonderfully flavorful, easy to make, and you can enjoy it freely on the keto diet.

Keto BLT Salad

Keto BLT Salad

You just can’t go wrong with bacon, lettuce and tomato for a salad or for toppings on a burger or any other sandwich really. But for me lately, that bacon would just not be enough protein in a salad. That’s why I added the chicken.